April 3, 2024 —
Spring is here! For many, the season signifies a time for renewal. As the spring fever energy ramps up, there are a variety of health benefits to harnessing the urge to purge. Besides burning a few calories through physical activity, the act of cleaning can be therapeutic in other ways. By decluttering our spaces, we... Read More
March 13, 2024 —
Aging adults are often faced with a variety of life transitions that make them more vulnerable to feelings of loneliness. Whether it is the loss of family or friends or having to consider a housing move, such events can impact health and quality of life. This is where our furry friends can come to the... Read More
January 10, 2024 —
As the new year unfolds, it is common for people to make resolutions and set goals for themselves, and older adults are no exception. However, I sometimes notice that the expectations seniors set for themselves are not always realistic and so, when goals aren’t met, a sense of failure and frustration soon follows. This mismatch directly... Read More
December 20, 2023 —
As the winter months draw near and the days shorten with less sunlight, this is the time of year that can increase the risk for a specific type of depression known as Seasonal Affective Disorder (SAD). SAD is a common disorder affecting 1-2% of the population. The primary cause of SAD is believed to be... Read More
October 12, 2023 —
Social isolation is one of the most common and heartbreaking experiences those with dementia face as they struggle with the disease. But it doesn’t have to be that way. Many people experiencing cognitive decline can lead lives of value, purpose, and connection. The key to unlocking meaningful engagement lies with their family and loved ones... Read More
September 18, 2023 —
In recent years, the issue of inadequate staffing levels in skilled nursing facilities has become a growing concern. The Covid-19 pandemic compounded this problem when challenging work conditions in hard hit facilities led to staff burnout. Now skilled nursing facilities are competing with deeper pocketed hospitals to recruit staff as a nursing and caregiver shortage... Read More
August 9, 2023 —
For many seniors, especially those with chronic diseases, their calendars often overflow with doctor appointments. Keeping the calendar straight, arranging transport, and trying to keep on track with medical conditions and treatment options can often be overwhelming. Once there, in the hustle and bustle of a busy doctor’s office, it’s easy to feel like just... Read More
July 18, 2023 —
Home is where the heart is and the vast majority of older adults want to age in place in their own home. When care needs increase, many families will support their older loved ones by either providing direct caregiving help themselves or will hire caregivers to care for their loved one so they can stay... Read More
June 20, 2023 —
As we age, our bodies undergo various changes, including the gradual loss of bone density and changes in spinal structure making spine and bone health increasingly important for older adults. Moreover, in today’s technology- driven world when many of us spend a significant amount of time on computers working, communicating with family, scheduling appointments and... Read More
April 19, 2023 —
Allergy season can be a challenging time for everyone, but it can be particularly difficult for older adults. As people age, their immune systems may weaken, making them more susceptible to allergies and related health complications. However, with the right preparation and care, seniors can manage their allergy symptoms and stay healthy during the spring... Read More
"The structure and creativity has totally elevated her (MindSense Client) day and is a very personal meaningful experience. Thank you for all you are doing."
Samantha Fox, C-ASWCM, ALCA Geriatric Care Manager
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