January 10, 2024 —
As the new year unfolds, it is common for people to make resolutions and set goals for themselves, and older adults are no exception. However, I sometimes notice that the expectations seniors set for themselves are not always realistic and so, when goals aren’t met, a sense of failure and frustration soon follows. This mismatch directly... Read More
December 20, 2023 —
As the winter months draw near and the days shorten with less sunlight, this is the time of year that can increase the risk for a specific type of depression known as Seasonal Affective Disorder (SAD). SAD is a common disorder affecting 1-2% of the population. The primary cause of SAD is believed to be... Read More
August 9, 2023 —
For many seniors, especially those with chronic diseases, their calendars often overflow with doctor appointments. Keeping the calendar straight, arranging transport, and trying to keep on track with medical conditions and treatment options can often be overwhelming. Once there, in the hustle and bustle of a busy doctor’s office, it’s easy to feel like just... Read More
June 20, 2022 —
As we celebrate Pride month, I am reminded of how fortunate I am to live in and work in New York City, one of the most diverse and welcoming cities in the world, especially for those who identify as LGBTQ+. The “Big Apple” is a wide-open tent for all cultures and beliefs, and this directly... Read More
May 12, 2022 —
May is Aging Life Care Month and a reminder of how grateful I and my HealthSense team are to have found passion and purpose in such a rewarding field. As Aging Life Care Professionals®, we work with older clients and their families, meet them where they are, and find solutions to empower them to live... Read More
March 16, 2022 —
Over twelve million American adults over the age of 65 live alone. As the baby boomers age, the number of these solo agers will continue to trend upward. An estimated 19% of women from the boomer age never gave birth, meaning that there are no direct family members to rely on for caregiving or health... Read More
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