STOP scrolling and START relaxing! This weeks tuesday tip is to take time to BREATHE! Watch this short video and learn a simple breathing exercise that can help you and your loved ones relax and recenter.
"HealthSense is always my first choice for challenging clients. They combine thorough medical knowledge and sensitive treatment with excellent organization and administration. Their compassion, strength and commitment gets their clients through their toughest times. I commend them!"
– Christine C., LCSW Elder Care Management and Consulting