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Tuesday Tip: BREATHE

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STOP scrolling and START relaxing! This weeks tuesday tip is to take time to BREATHE! Watch this short video and learn a simple breathing exercise that can help you and your loved ones relax and recenter.
"Thank you for enhancing Benny’s (MindSense Client) quality of life so wonderfully. It is amazing knowing he has you there!"
Jacqueline Weissman, LCSW, C-ASCM, ALCA, DCPA