Blog

We have your Back! 5 Tips for Better Bone Health and Spine Alignment

June 20, 2023 — As we age, our bodies undergo various changes, including the gradual loss of bone density and changes in spinal structure making spine and bone health increasingly important for older adults. Moreover, in today’s technology- driven world when many of us spend a significant amount of time on computers working, communicating with family, scheduling appointments and... Read More