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Minds Matter – Three Tips to Stay Sharp and Enhance Memory

June 15, 2019
— The following article was written by our MindSense Cognitive Specialist, Emily Scholler.  Cognitive decline is one of the things older adults fear most about getting older. Here are three suggestions to help reduce your risk and improve your odds of staying mentally sharp. Rest up! Rest is a powerful and restorative rejuvenator. During sleep your... Read More

May is Aging Life Care Month

May 7, 2019
— May is Aging Life Care™ Month and this year HealthSense celebrates 13 years in the aging life care consulting field! In honor of Aging Life Care Month and to celebrate you – the family members – for all that you do on the front lines of caregiving, HealthSense is excited to offer a free online e-library.... Read More

Embracing the Power of the Mind-Body Connection

April 11, 2019
— The word pain is derived from the Greek goddess of revenge, Poine, who was sent to punish the mortal fools who had angered the gods. In ancient cultures, pain was seen as not only a physical condition, but as an emotional and spiritual one. Today, amidst a growing opioid addiction epidemic, we are fast realizing... Read More

Patient, Heal Thyself!

January 16, 2019
— The advances in modern medicine are staggering. Immunotherapy is curing cancers that until recently were a death sentence. Technological innovations are reducing major surgeries to interventional procedures. Yet, in today’s fast-paced climate of 24-hour news cycles and social media scrutiny, complaints of stress, fatigue, anxiety, depression and insomnia are on the rise. Our nation is... Read More

The Powerful Habits for Aging Well

December 17, 2018
— As December 2018 comes to a close and we welcome in a New Year, I thought it timely to take stock and share with you some powerful habits to try, practice and reinforce to promote healthy aging. There is no magic pill here – healthy aging is all centered on wise choices and good habits... Read More

The Slippery Slope of Self-neglect

October 4, 2018
— Horror stories associated with elder abuse – including physical, emotional and financial abuse – make the headlines quite often. Yet, you may be surprised to know that the majority of cases called into Adult Protective Services (APS) are regarding self-neglect. What is self-neglect and why is it important? Self-neglect happens when an adult or senior is... Read More

Mind Over Matter

September 7, 2018
— The marvels of modern medicine have increased our longevity. With that gift of living longer, the focus is now shifting to the important goal of improving the quality of our lives as we age. We know that exercising the body helps keep us healthy by regulating our weight, improving our circulation and strengthening our immune... Read More

Hello and Goodbye!

July 15, 2018
— Have you ever noticed that as you age, time seems to move at a faster and more furious pace? So, too does the hospital discharge planner! These days, hospitals are under enormous financial pressure to discharge patients at the earliest possible opportunity. In fact, whether you or your loved one are being rolled into the... Read More

Why Long-term Care Planning Should Be on Your Short List

June 16, 2018
— According to the AARP, over half of people over 65 will need long-term care. Seniors are living longer, many with chronic medical conditions and will need care assistance with activities of daily living to maintain a safe and healthy living environment. The majority of Americans wish to age in place in their own home with... Read More
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