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One of the most common and frustrating issues family members of older loved ones face is their resistance to accepting care in the home. It is the epic battle between safety and autonomy, and every day, it plays out across America in different communities in different ways. It is often an agonizing time – one… Read More
Summer is a time filled with sunshine and outdoor activities, but for seniors, it’s important to approach the season with care. High temperatures and prolonged sun exposure can pose health risks. Here are some tips to help seniors stay safe, comfortable, and healthy during the warmer months: Stay Hydrated: Dehydration can be a concern as… Read More
Engaging in cognitive activities is like a workout for your brain, and just like physical exercise, it plays a crucial role in maintaining overall health as we age. Keeping your mind active through puzzles, reading, learning new skills, or even social interactions helps to build a cognitive reserve and a more robust neural network. This… Read More
It’s that time of year again when we celebrate the Aging Life Care® Profession and spotlight why our work is so impactful for older adults and their families. Here are the 5 most common reasons families reach out to a care manager: Care Coordination: Our healthcare system has become increasingly complex and fragmented; care managers… Read More
Spring is here! For many, the season signifies a time for renewal. As the spring fever energy ramps up, there are a variety of health benefits to harnessing the urge to purge. Besides burning a few calories through physical activity, the act of cleaning can be therapeutic in other ways. By decluttering our spaces, we… Read More
Aging adults are often faced with a variety of life transitions that make them more vulnerable to feelings of loneliness. Whether it is the loss of family or friends or having to consider a housing move, such events can impact health and quality of life. This is where our furry friends can come to the… Read More
Love is a powerful force that knows no boundaries! It transcends time, age, and even the profound challenges that life may throw our way including dementia, a condition that affects millions of people worldwide. Dementia slowly erodes memories, impairs verbal and cognitive abilities and is associated with a number of brain diseases including Alzheimer’s disease…. Read More
As the new year unfolds, it is common for people to make resolutions and set goals for themselves, and older adults are no exception. However, I sometimes notice that the expectations seniors set for themselves are not always realistic and so, when goals aren’t met, a sense of failure and frustration soon follows. This mismatch directly… Read More
As the winter months draw near and the days shorten with less sunlight, this is the time of year that can increase the risk for a specific type of depression known as Seasonal Affective Disorder (SAD). SAD is a common disorder affecting 1-2% of the population. The primary cause of SAD is believed to be… Read More
Thanksgiving is a time when we gather around the table to give thanks with our families that we may have not seen in a while. If you have an aging loved one in your family, it is also a time to be curious. During your visit, with heightened observational skills, you have a golden opportunity to take… Read More