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Summer is a wonderful time to enjoy the outdoors, spend time with loved ones, and get some sunshine. But for older adults, hot weather can come with increased health risks, including dehydration, heat exhaustion, and sunburn. With a few simple precautions, seniors can stay safe and make the most of the sunny season. Here are… Read More
May is National Older Americans Month—a time to reflect on the invaluable contributions older adults make to our families, communities, and society. This year’s theme invites us not only to honor their legacy but to take active steps to support their independence, dignity, and well-being. Why National Older Americans Month Matters Established in 1963, Older… Read More
April is National Financial Literacy Month, a time to reflect on the importance of understanding and managing your finances. For families caring for aging loved ones, navigating the costs of senior care can be a daunting task. Whether you’re considering in-home care, assisted living, or skilled nursing facilities, it’s crucial to have a clear understanding… Read More
As we embrace the spirit of March with St. Patrick’s Day just around the corner, it’s easy to think about luck—especially the kind that helps us find the pot of gold at the end of the rainbow. But when it comes to planning for the future of senior care, relying on luck isn’t a strategy… Read More
As longevity consultants, we at HealthSense understand that the journey to healthy aging goes beyond just managing daily routines or medical appointments. It’s about ensuring that our clients live their lives to the fullest, and this month, during Heart Health Month, we want to highlight the importance of heart health as a crucial component of… Read More
After nearly two decades of providing Aging Life Care management services to older adults in the New York Metropolitan area, I am pleased to announce the sale of my care management company HealthSense LLC to Beau Romero RN who will assume the role of CEO as of January 1st, 2025. I founded HealthSense back in… Read More
As winter sets in, it’s important to take extra precautions to keep yourself or your loved one safe and comfortable. The colder months bring their own set of challenges, especially for seniors. With ice, snow, and colder temperatures, there are some simple steps you can take to avoid accidents and stay healthy all season long…. Read More
1. Physical Activity: Moving with Purpose Physical activity is key to maintaining strength, balance, and mobility. Whether it’s a daily walk, chair yoga, or stretching exercises, regular movement helps reduce the risk of chronic diseases like heart disease and diabetes, improves flexibility, and boosts energy levels. The key is finding an activity that’s enjoyable and safe…. Read More
Thanksgiving is a time for family, gratitude, and feasting. At HealthSense, we are passionate about aging well, and as nurse care managers, we are always looking for ways to guide our clients toward healthier choices. With the holiday season around the corner, here are some tips on how to enjoy a healthy Thanksgiving meal without… Read More
When it comes to home care for elderly loved ones, finding the right caregiver is critical to ensuring quality care. While certain task-related abilities are important, the process isn’t just about checking off skills on a list. Yes, the caregiver must know how to handle things like physical care, transfers, medication reminders, or work with… Read More