Dealing with Delta

The Delta variant of COVID-19 is spreading with alarming speed among the unvaccinated. As a protection to yourself, and your community,  unvaccinated individuals should get the shot as soon as possible. Immunity can take up to 6 weeks to develop; and we must all do our part in stopping the spread of this virus. In… Read More

The path to independence is paved with support

July is the month where we celebrate American Independence. The hard-won fight that gave birth to a democratic bastion of freedom for people to live their lives as equal under the law. Independence didn’t just happen – it was and is a long game with lots of strategic decisions and choices made for the greater… Read More

Gray is a Color on the Rainbow

June is Pride Month, a time to celebrate and affirm the diverse mosaic of our humanity. Part of this rainbow coalition includes a growing number of LGBTQIA+ elders. Conservative estimates are that there are over 3 million LGBTQIA+ people over 50 living in the US today. According to SAGE, an advocacy organization for the older… Read More

Change Can Be Beautiful!

Spring is a time for hope, renewal and new beginnings. These themes seem particularly resonant for the Spring of 2021. This past year, many older adults were “locked in” due to the Covid-19 pandemic and housekeepers were kept at arm’s length. With vaccine distribution in full swing, now is the perfect time to consult a… Read More

Women’s History is Our Future

March is National Women’s History Month–which has roots going back to a seminal day in NYC on March 8th, 1857. Garment workers took to the streets demanding improved working conditions, a ten-hour day, and equal rights for women. This month is a time to celebrate all the accomplishments women have made over the years and… Read More

Why Health Equity is the Best Medicine

As we celebrate black history month and shine a light on all the notable achievements of African Americans, imagine a world where everyone has equal access to good quality health care regardless of their race or ethnicity. I use the word “imagine” because the harsh reality is that subliminal systemic racism embedded in our health… Read More

Let Their Story Be Told!

If the Covid-19 pandemic has taught us anything, it is how precious and fleeting life is. Young and old alike have had to fight an invisible enemy. For some, it brings the concept of mortality and leading a meaningful life into sharper focus. Relationships and connection take precedence over materialistic pleasures and time slows down… Read More

Giving the Gift of Connection

As the holiday season approaches, this year it is bittersweet. Bitter — because Covid-19 cases are surging across the country and we all need to remain vigilant about mask wearing, sanitizing and keeping up our social distance efforts; sweet– because with the first vaccines now being rolled out, there is hope on the horizon for… Read More

Thanksgiving Tips for 2020 – Spreading Love not COVID-19

Thanksgiving is around the corner and the stress around family gatherings has taken on a new dimension amidst the Covid-19 pandemic. After nearly 10 months of lockdowns, restrictions and fear of being together, we are all so exhausted and are yearning for human connection. Yet, as we all know from the infectious disease experts, indoor… Read More