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Brighten Up Your Winter: Tips for Beating Seasonal Affective Disorder

December 20, 2023 — As the winter months draw near and the days shorten with less sunlight, this is the time of year that can increase the risk for a specific type of depression known as Seasonal Affective Disorder (SAD). SAD is a common disorder affecting 1-2% of the population. The primary cause of SAD is believed to be... Read More